Primal / clean bread you can actually make sandwiches out of!

Loving your clean, healthy and nutritious diet but missing yummy bread as a vehicle for all your favourite spreads or eggs? Looking for an easy peasy, ‘throw everything in a bowl’ bread recipe that actually lets you slather on the peanut butter/ marmite or make a delicious sandwich that isn’t going to crumble apart in your hands?! It is your lucky day because this is just what this recipe delivers!


Dry ingredients


Wet ingredients


All my dishes and the mixed ingredients (before baking)


The finished product (and my pretty toaster – do you love it too?)


Peanut butter at the ready?

  • 2 cups almond flour
  • ⅓ cup flaxseed meal
  • 1 Tbs whole flaxseeds
  • ½ tsp salt
  • 1 tsp baking soda
  • ½ cup arrowroot powder (or arrowroot substitute which is sold in all New Worlds)
  • 90gm butter (or coconut oil)
  • 4 eggs
  • 1 tsp apple cider vinegar
  • ½ cup greek plain yogurt (or coconut cream if you want a paleo version)
  1. In a bowl, mix the almond flour, flaxseed meal, whole flax seeds, salt, baking soda and arrowroot powder together
  2. Melt the butter and let cool for 5 or so minutes
  3. Whisk melted butter together with the eggs, apple cider vinegar and yogurt (or coconut cream if you are using)
  4. Gently mix wet and dry ingredients together to form a batter. Be careful not to over mix otherwise you will be left with dense bread
  5. Pour batter into a greased/non stick loaf pan. Sprinkle top with whole flax seeds.
  6. Bake at 180° until a toothpick inserted into the center of the bread comes out clean, approximately 25 minutes
  7. Allow bread to cool on a wire rack. Cut into thin slices and enjoy.

Note: please remember this bread won’t last as long as your ol’ tip top because there are no preservatives or nasties so please consume within a few days of baking. Although this has never been a problem in our household.


Laura xxxx

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