October Challenge – pick your goals

**Bit late on getting this one up on the blog – but good to see many of you are already well underway with working towards your October goals**

Here is the kettlebells and cookies October challenge!

Pick one from each quadrant (or more if you are brave!) and stick to it for the month of October.

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Make sure to keep us up to date on how you are going – we love to hear your stories! And of course we will keep you updated on our progress šŸ™‚ If you are on social media remember to hashtag #kettlebellsandcookies so we can easily see how you are going.

Also if you aren’t already, come and join our ‘team kettlebells and cookies’ closed group on Facebook and find some new friends working towards similar goals.

Jane and Laura xx

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