Thirsty Thursday – green smoothie and chia seed pudding

In this edition of thirsty Thursday we have classic green smoothie that doubles as a green chia seed pudding.

Green smoothie:

  • 1 cup baby spinach leaves
  • 1 scoop vanilla protein
  • 1 cup coconut cream
  • Berries (optional)

Blend all ingredients and serve.


Chia seed pudding:

  • 3-4 tablespoons of chia seeds 
  • 1 mason jar 

Fill 3/4 mason jar with smoothie and add chia seeds. Shake well. Place in fridge for 10 mins then shake well again. The key to this is good shaking or the chia seeds go clumpy!

Leave for a few hours then serve. 

This looks like green sludge by the way. But tastes amazing! 

Enjoy 🙂

 

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